Be intentional when spending time with family. Be present. I set aside dedicted time for my family. At this moment, they are my priority. We can’t live a balanced life but we do have priorities.
Some ways to accomplish intentions
- Schedule family time in the calendar, like all other meetings
- have an activity planned, we enjoy board games, watching movies and going places
- Turn off all distractions like phone notifications from work or friends
- Enjoy having a meal with the family, again no one is on their phone. So then we can practice socializing with our family
